Weigh In record (no journal entry) for 22 May 2022
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63.4 kg
Lost so far: 12.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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745 kcal
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Fat: 41.98g | Prot: 23.38g | Carbs: 70.01g.
Breakfast: Севрыбсервис Палтус Холодного Копчения, Апельсин. Dinner: Любимая Шоколадница Чизкейк Карамельный. more...
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Losing 5.6 kg a Week
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