Weigh In record (no journal entry) for 22 May 2022
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97.4 kg
Lost so far: 46 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
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1341 kcal
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Fat: 61.38g | Prot: 139.58g | Carbs: 53.13g.
Breakfast: Жареная или Запеченная Куриная Грудка. Lunch: Жареная или Запеченная Куриная Грудка, Гречневая Каша. Dinner: Вареное Яйцо. Snacks/Other: Вареное Яйцо. more...
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Losing 2.6 kg a Week
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p_boroda's Weight History
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