Weigh In record (no journal entry) for 22 May 2022
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66.5 kg
Lost so far: 2.2 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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1330 kcal
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Fat: 46.37g | Prot: 41.59g | Carbs: 179.86g.
Breakfast: Stork Country Spread, Jungle Oats, Pick n Pay Full Cream Fresh Milk, Brown Sugar. Lunch: Pick n Pay Full Cream Fresh Milk, Sasko Premium Slices White Bread, Woolworths Butternut Soup. Dinner: Clover Feta Plain, Kuhne Sauerkraut, Stork Country Spread, Baked Potato (Peel Eaten, Fat Not Added in Cooking). Snacks/Other: Brown Sugar , Pick n Pay Full Cream Fresh Milk. more...
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Losing 1.4 kg a Week
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BiancaHealy's Weight History
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