china350's Journal, 22 May 22

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Weigh In record (no journal entry) for 22 May 2022

52.5 kg Lost so far: 0 kg. Still to go: 2.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 May 2022:

1521 kcal

Fat: 65.70g | Prot: 53.50g | Carbs: 181.06g. Breakfast: Kaffee mit Milch, Honig, Baguette, Marmelade, Apfelsaft, Butter. Lunch: Kartoffelpüree (Vollmilch und Butter hinzugefügt), Hackbraten. Snacks/Other: Eiskugel. more...

2002 kcal

Exercise: Bike Machine (Cycling) - 1 hour and 1 minute, Fitness Training (Workout) - 1 hour, Resting - 13 hours and 59 minutes, Sleeping - 8 hours. more...

Gaining 5.6 kg a Week

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china350's Journal, 22 May 22

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