Weigh In record (no journal entry) for 22 May 2022
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67.6 kg
Lost so far: 0 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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858 kcal
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Fat: 38.86g | Prot: 38.44g | Carbs: 88.90g.
Breakfast: Сыр Моцарелла, Семга Слабосоленая, Хлеб из Пшеничных Отрубей, Жареное Яйцо, Домашняя Выпечка Сочень с Творогом . Lunch: Чебуречье Чебурек Мясной Сочный . more...
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Losing 0.7 kg a Week
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Margosha653's Weight History
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