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viikko 2 😯
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152.9 kg
Lost so far: 11.3 kg.
Still to go: 72.9 kg.
Diet followed: Reasonably Well.
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1970 kcal
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Fat: 92.06g | Prot: 88.47g | Carbs: 196.04g.
Breakfast: Elovena Välipalakeksi Karpalo-Kinuski, Saare Rahkis, Kahvi, Arla Café Maito. Lunch: Juustopizza (36 Cm, Paksu Pohja), Kotipizza Tonnikala-Katkarapusalaatti, Ehrmann High Protein Chocolate & Topping. Dinner: Juustopizza (36 Cm, Paksu Pohja), McDonald's Ranskalaiset (Isot). more...
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Losing 1.2 kg a Week
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Pomppiainen's Weight History
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