Weigh In record (no journal entry) for 22 May 2022
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80.6 kg
Lost so far: 21.4 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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365 kcal
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Fat: 7.12g | Prot: 58.39g | Carbs: 13.58g.
Breakfast: Кофе с Молоком, Кофе, Вода. Lunch: Кофе, Вода. Dinner: Магнит Банан, Помидоры, или Запеченная Куриная Грудка (Кожа не Съедена), Кофе с Молоком, Вода. more...
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Losing 2.8 kg a Week
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tesviza36's Weight History
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