Weigh In record (no journal entry) for 22 May 2022
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65.3 kg
Lost so far: 0 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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1718 kcal
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Fat: 76.19g | Prot: 56.43g | Carbs: 165.31g.
Breakfast: Планета Витаминов Манго Кубиками, Les Deux BRIE, 엉파 연어장, Now Omega-3, Смешанные Орехи. Lunch: 베지밀 베지밀A, Авокадо Авокадо, Яйцо, Оливковое Масло, Сыр Пармезан (Твердый), Изюм. Dinner: 노브랜드 우동, Вино Сухое, Суши. Snacks/Other: 닥터유 단백질바. more...
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Losing 0.1 kg a Week
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