Weigh In record (no journal entry) for 22 May 2022
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60.1 kg
Lost so far: 2.5 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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871 kcal
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Fat: 39.48g | Prot: 44.15g | Carbs: 84.35g.
Breakfast: Telur Dadar, Ikan Sarden dalam Minyak (Kalengan), Nasi Putih, Kerupuk Makanan Ringan. Lunch: Heavenly Blush Greek Yogurt Classic, Heavenly Blush Greek Yogurt Classic. Snacks/Other: Usus Ayam Goreng, Telur Goreng. more...
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Losing 0.2 kg a Week
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yulianinurulinayah's Weight History
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