Weigh In record (no journal entry) for 21 May 2022
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76.2 kg
Lost so far: 6.4 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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1415 kcal
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Fat: 90.49g | Prot: 38.51g | Carbs: 116.81g.
Lunch: Tangerinas, Frutos da Terra Gergelim Preto, Azeite de Oliva Extra-Virgem, Ovo Cozido, Garoto Talento Amêndoas e Passas, Banana. Dinner: Sopa de Ervilha. more...
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Losing 0.0 kg a Week
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Biannanjos's Weight History
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