Weigh In record (no journal entry) for 21 May 2022
|
58.8 kg
Lost so far: 2.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
|
|
1487 kcal
|
Fat: 70.95g | Prot: 45.34g | Carbs: 168.81g.
Lunch: Danone Yopro 15G High Protein Coco Cremoso, Turma da Mônica Miojo Sabor Tomate, Ovomaltine Flocos Crocantes, Danke Bombom De Chocolate Meio Amargo Com Recheio De Avelã Crocante. Dinner: Witmarsum Brie, Heineken Cerveja, Pringles Batata Sabor Original, Hortifruti Caqui, Swift Pizza Artesanal de Calabresa. Snacks/Other: Swift Bomba De Café, Anthon Berg Creamy Caramel & Licor 43 Dark Chocolate. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
amcavarero's Weight History
|