Weigh In record (no journal entry) for 21 May 2022
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58.8 kg
Lost so far: 2.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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1487 kcal
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Fat: 70.95g | Prot: 45.34g | Carbs: 168.81g.
Lunch: Danone Yopro 15G High Protein Coco Cremoso, Turma da Mônica Miojo Sabor Tomate, Ovomaltine Flocos Crocantes, Danke Bombom De Chocolate Meio Amargo Com Recheio De Avelã Crocante. Dinner: Witmarsum Brie, Heineken Cerveja, Pringles Batata Sabor Original, Hortifruti Caqui, Swift Pizza Artesanal de Calabresa. Snacks/Other: Swift Bomba De Café, Anthon Berg Creamy Caramel & Licor 43 Dark Chocolate. more...
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Losing 2.8 kg a Week
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amcavarero's Weight History
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