Weigh In record (no journal entry) for 21 May 2022
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78.5 kg
Lost so far: 1.2 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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388 kcal
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Fat: 22.12g | Prot: 16.18g | Carbs: 35.80g.
Lunch: Salatalık (Soyulmuş). Dinner: Tam Yağlı Sade Yoğurt, Babaganush. more...
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Losing 9.8 kg a Week
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hknmrt32's Weight History
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