Weigh In record (no journal entry) for 21 May 2022
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97.3 kg
Lost so far: 11.7 kg.
Still to go: 97.3 kg.
Diet followed: Reasonably Well.
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163 kcal
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Fat: 3.01g | Prot: 28.91g | Carbs: 7.03g.
Dinner: Alho, Tilápia (Peixe) (Cozido,em Calor Seco), Brócolis. more...
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Losing 3.5 kg a Week
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Luiz Antonio Naresi Junior's Weight History
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