Weigh In record (no journal entry) for 21 May 2022
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84.9 kg
Lost so far: 3.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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299 kcal
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Fat: 9.85g | Prot: 24.11g | Carbs: 27.04g.
Breakfast: Copra Óleo de Coco Extra Virgem, Banana, Probiótica 100% Pure Whey, Ceifeiro Semente de Chia, Vigor Iogurte Natural Viv. more...
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Losing 0.7 kg a Week
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danielruckerklein's Weight History
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