BolniX.O.'s Journal, 21 May 22

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Weigh In record (no journal entry) for 21 May 2022

107 kg Lost so far: 0 kg. Still to go: 33 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 May 2022:

2109 kcal

Fat: 104.15g | Prot: 85.55g | Carbs: 204.21g. Breakfast: Батон, Сыробогатов Плавленый Сыр Сливочный. Lunch: Котлета Свиная. Dinner: Бутерброд с Колбасой, Картофельное Пюре. more...

3063 kcal

Exercise: Walking (brisk) - 6.5/kph - 1 hour and 1 minute, Resting - 14 hours and 59 minutes, Sleeping - 8 hours. more...

Losing 1.2 kg a Week

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BolniX.O.'s Journal, 21 May 22

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BolniX.O.'s Weight History