Weigh In record (no journal entry) for 21 May 2022
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68.8 kg
Lost so far: 6.2 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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1277 kcal
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Fat: 68.51g | Prot: 70.62g | Carbs: 94.70g.
Breakfast: Bjorg Lait d'Avoine. Lunch: Huile de Coco, Saloio Requeijão de Cabra, Vinaigre, Huile d'Olive, Concombre (avec Peau), Tomate Cœur de Bœuf, Poivrons, Milaneza Linguine Tinta Choco, Côtelette de Porc. Dinner: Huile de Coco, Crevette, Pingo Doce Thon Atum Ao Natural, Épinard, Avocat, Mayonnaise Maison. Snacks/Other: Vidaceleiro Chocolate Preto 90%, Ananas. more...
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Losing 2.8 kg a Week
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kristyna.car's Weight History
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