Weigh In record (no journal entry) for 21 May 2022
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67.5 kg
Lost so far: 2.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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1418 kcal
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Fat: 83.66g | Prot: 85.44g | Carbs: 88.30g.
Lunch: 醋, 李锦记 蒸鱼豉油, 青菜, 蒸南瓜, 山药, 老干妈 油辣椒, 煮熟的蒜头, 金针菇, 大白菜, 牛蹄筋, 恒都 肥牛卷. Dinner: 烧鸭, 洋葱, 西葫芦, 雄鸡标 泰式黄咖喱酱, 薄荷, 米饭. Snacks/Other: 蒸南瓜, 全脂牛奶. more...
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2077 kcal
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Exercise:
Grocery Shopping - 3 hours, Resting - 14 hours, Sleeping - 7 hours. more...
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Losing 0.7 kg a Week
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Sophia X's Weight History
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