Weigh In record (no journal entry) for 21 May 2022
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75.1 kg
Lost so far: 3.9 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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474 kcal
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Fat: 39.10g | Prot: 26.34g | Carbs: 5.57g.
Breakfast: Ceviz, Karışık Yeşil Salata, Haşlanmış Yumurta, Yeşil Zeytin, Kavurma, Siyah Zeytin, Aknaz Tam Yağlı Olgunlaştırılmış Beyaz Peynir. more...
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Losing 6.0 kg a Week
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fitkalbet's Weight History
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