Weigh In record (no journal entry) for 21 May 2022
|
93.6 kg
Lost so far: 21.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
|
|
2785 kcal
|
Fat: 167.06g | Prot: 209.33g | Carbs: 116.56g.
Breakfast: Café, Churros. Lunch: Chuleta de Cerdo, Ensalada tom/cebo, Huevo. Dinner: Pizza de Queso de Masa Delgada, Aires de Lujan Pastafrola con Membrillo, Tarta de Ricota, Cabaña Argentina Chorizo Fresco de Cerdo, Pan Blanco, Vacío, Parrillero Argentino Chinchulin. Snacks/Other: La Serenísima Queso Sardo, La Anónima Salame Cantimpalo, Nutresa Nucita Barrita. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
elguapolindo's Weight History
|