karma.dr's Journal, 21 May 22

Weigh In record (no journal entry) for 21 May 2022
60.3 kg Lost so far: 7.7 kg.    Still to go: 10.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 May 2022:
842 kcal Fat: 37.49g | Prot: 50.69g | Carbs: 66.27g.   Breakfast: Чай, Зеленый Лук, Помидоры, Агрокомплекс Сыр Российский Молодой 50%, Овсяноблин. Lunch: Творожник. Dinner: Капучино, Тануки Роллы Филадельфия. more...
Gaining 1.4 kg a Week

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karma.dr's Weight History


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