Weigh In record (no journal entry) for 21 May 2022
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110.3 kg
Lost so far: 9.6 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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722 kcal
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Fat: 32.49g | Prot: 47.32g | Carbs: 63.30g.
Breakfast: Отведай Сыр Сулугуни, Авокадо Авокадо, Гриднев Хлеб Домашний , Мёд, Агрокомплекс Творог 5%, Кофе (из Молотых Зерен). Snacks/Other: Шоколад, Капучино. more...
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Losing 2.1 kg a Week
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mburobkin's Weight History
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