Weigh In record (no journal entry) for 21 May 2022
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83.9 kg
Lost so far: 7.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1835 kcal
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Fat: 47.26g | Prot: 88.87g | Carbs: 242.30g.
Lunch: Шаурма с Курицей, Bombbar Протеиновый Батончик Тирамису, Русский аппетит Ванильный Капучино, Пепси -Кола. more...
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Losing 5.6 kg a Week
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