Weigh In record (no journal entry) for 21 May 2022
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76.1 kg
Lost so far: 10.9 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
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756 kcal
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Fat: 43.51g | Prot: 43.91g | Carbs: 47.29g.
Breakfast: Творог 18%, Домик в деревне Молоко 3,5%, Сахар, Кофе, Борщ с Говядиной, Київхліб Хліб Український Столичний, Вареное Яйцо. more...
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Gaining 0.7 kg a Week
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