Weigh In record (no journal entry) for 09 November 2020
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130.8 kg
Lost so far: 0 kg.
Still to go: 37.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2020:
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1336 kcal
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Fat: 61.55g | Prot: 57.60g | Carbs: 139.59g.
Breakfast: Havermoutpap. Lunch: Regalo Mayonaise Light, Boni Ijsbergsla, Rode Paprika, AH Kipgehakt. Dinner: Délipain Sandwiches, Aldi Haringfilets, Gekookte Bieten (Vers). Snacks/Other: Delhaize Griesmeelpudding. more...
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gijswinters's Weight History
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