Weigh In record (no journal entry) for 21 May 2022
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72 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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1263 kcal
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Fat: 18.32g | Prot: 99.71g | Carbs: 185.69g.
Breakfast: Pisang. Lunch: BonCabe Boncabe Rasa Nori Level 3, Nasi Merah, Kecambah, Dada Ayam Rebus (Kulit tidak Dimakan), Del Monte Saus Spaghetti. Dinner: Sawo. more...
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Losing 0.1 kg a Week
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tattohilma's Weight History
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