Weigh In record (no journal entry) for 21 May 2022
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80.1 kg
Lost so far: 16.2 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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818 kcal
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Fat: 35.52g | Prot: 31.75g | Carbs: 98.96g.
Breakfast: Roshen Lacmi Peanuts & Salty Caramel. Lunch: Сыр Российский, Верес Лечо Болгарское, Наша Ряба Куриные Сердечки, Гречка Отварная. Snacks/Other: Яблоко, Roshen Дюшес, Омлет или Яичница с Сыром. more...
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Losing 1.3 kg a Week
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arnauto4ka1's Weight History
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