Weigh In record (no journal entry) for 19 May 2022
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69.1 kg
Lost so far: 0 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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1063 kcal
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Fat: 51.98g | Prot: 72.97g | Carbs: 77.37g.
Breakfast: Йогурт Греческий. Lunch: Булгур (Вареный), Индейка Отварная. Dinner: Шашлык из Курицы. Snacks/Other: Баклажаны с Томатным Соусом и Сыром, Банановый Пирог. more...
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Losing 0.0 kg a Week
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