Weigh In record (no journal entry) for 20 May 2022
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104.2 kg
Lost so far: 0 kg.
Still to go: 34.2 kg.
Diet followed: Reasonably Well.
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1335 kcal
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Fat: 51.65g | Prot: 36.87g | Carbs: 102.69g.
Breakfast: Nestle Cremora Coffee Creamer, Sugar, Coffee with Milk. Dinner: Droewors, Minced Beef (70% Lean / 30% Fat) , Vetkoek. Snacks/Other: Pinotage, Red Delicious Apples. more...
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Losing 2.1 kg a Week
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Reinette Swanepoel's Weight History
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