Weigh In record (no journal entry) for 21 May 2022
|
90.2 kg
Lost so far: 25.3 kg.
Still to go: 20.2 kg.
Diet followed: Reasonably Well.
|
|
635 kcal
|
Fat: 14.82g | Prot: 17.87g | Carbs: 109.78g.
Breakfast: Банан, Самокат Хлопья 5 Злаков, Махеевъ Топпинг «Молочный Шоколад». Lunch: Красные Помидоры, Arla Apetina Soft Рассольный Продукт, Молодой Шпинат. more...
|
Losing 1.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|