Weigh In record (no journal entry) for 21 May 2022
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90.2 kg
Lost so far: 25.3 kg.
Still to go: 20.2 kg.
Diet followed: Reasonably Well.
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635 kcal
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Fat: 14.82g | Prot: 17.87g | Carbs: 109.78g.
Breakfast: Банан, Самокат Хлопья 5 Злаков, Махеевъ Топпинг «Молочный Шоколад». Lunch: Красные Помидоры, Arla Apetina Soft Рассольный Продукт, Молодой Шпинат. more...
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Losing 1.8 kg a Week
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