Weigh In record (no journal entry) for 21 May 2022
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89.3 kg
Lost so far: 27.5 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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690 kcal
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Fat: 21.27g | Prot: 49.36g | Carbs: 69.61g.
Breakfast: Pirkka Tonnikalapalat Vedessä, Paprika (Punainen), Mansikat, Ingmariini Ingmariini, Keitetty Kananmuna, Kahvi, Fazer Täysjyväpaahtoleipä, Valio A+ Luonnonjogurtti Rasvaton 0,4%, Myllykivi Kaurapuuro. more...
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Losing 2.8 kg a Week
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teemurrr's Weight History
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