Weigh In record (no journal entry) for 21 May 2022
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73.8 kg
Lost so far: 7.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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1568 kcal
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Fat: 52.88g | Prot: 129.24g | Carbs: 140.89g.
Breakfast: Белое Озеро Кедровый Орех, Sen Soy Chili Sweet Sauce, Куриная Грудка, Олейна Масло Растительное , Магнит Картофель, Свеклы, Рогачев Сгущенка, Сто Пудов Овсяная Мука, Простоквашино Творог 2%. more...
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Gaining 0.0 kg a Week
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iraheinz's Weight History
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