Weigh In record (no journal entry) for 21 May 2022
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54.3 kg
Lost so far: 13.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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762 kcal
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Fat: 43.19g | Prot: 71.88g | Carbs: 23.80g.
Breakfast: Молоково Молоко 3,2%, Творог 5%, Клубника (Несладкая, Замороженная), Now Foods Омега-3. Lunch: Троекурово Филе Бедра без Кожи, Простоквашино Сметана 15%, Молоково Молоко 3,2%. more...
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Gaining 3.5 kg a Week
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eka-pavlova's Weight History
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