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74.5 kg
Lost so far: 1.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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1708 kcal
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Fat: 56.20g | Prot: 119.35g | Carbs: 186.55g.
Breakfast: Danone Oikos Griego Natural (125g), Plátano. Lunch: Pechuga de Pollo, Clemente Jacques Chipotles Molidos, Norteñita Crema Chipotle. Dinner: HEB Mayonesa, Gamesa Saladitas , Dolores Atún en Agua. Snacks/Other: Starbucks Caramel Macchiato (Grande), Uva (Rojo o Verde, Variedades de Tipo Europeo, Como Thompson sin Semilla), Manzana Golden, Huevo Revuelto, Tortillas de Maíz. more...
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2206 kcal
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Exercise:
Elliptical - 20 minutes, Weight Training (moderate) - 25 minutes, Abdominal (Sit Ups) - 5 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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Gaining 0.1 kg a Week
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ninina_p21's Weight History
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