Weigh In record (no journal entry) for 21 May 2022
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94.1 kg
Lost so far: 11.7 kg.
Still to go: 24.1 kg.
Diet followed: Reasonably Well.
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1058 kcal
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Fat: 33.57g | Prot: 52.67g | Carbs: 129.70g.
Breakfast: Paru Sapi Goreng, Nasi Putih. Lunch: Cuka, Pempek. Dinner: Kerupuk Udang, Ayam Goreng, Punggung Sapi, Mie Telur (Ditambah, Masak), Nasi Putih. Snacks/Other: Kikkoman Soy Sauce, Sushi. more...
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Losing 4.2 kg a Week
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elsamellindaa's Weight History
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