Weigh In record (no journal entry) for 21 May 2022
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56.1 kg
Lost so far: 8.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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314 kcal
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Fat: 13.60g | Prot: 11.67g | Carbs: 38.73g.
Breakfast: Пятерочка Грейпфрут, Смешанные Орехи, Кофе с Молоком, Активиа Активиа без Сахара Яблоко, Малина, Финик. more...
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Losing 0.1 kg a Week
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