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corrienina
Journal
08 May 11
corrienina's Journal, 08 May 11
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Weigh In record (no journal entry) for 08 May 2011
103.0 kg
Lost so far:
1.8 kg
.
Still to go:
48.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 08 May 2011:
1072 kcal
Fat: 44.19g | Prot: 33.50g | Carbs: 136.12g.
Breakfast:
Hash Brown (Frozen or Dry Mix), Whole Wheat Bread, Bacon, 100% Liquid Egg Whites.
Dinner:
Ground Turkey (Cooked), French Fried Potatoes (As Purchased, Salt Added, Frozen), Hot Dog Buns.
Snacks/Other:
Vanilla Ice Cream.
more...
2724 kcal
Exercise:
Walking (slow) - 3/kph - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
Losing 3.2 kg a Week
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corrienina's Weight History
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