amcavarero's Journal, 20 May 22

Weigh In record (no journal entry) for 20 May 2022
59.2 kg Lost so far: 1.8 kg.    Still to go: 8.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 May 2022:
1417 kcal Fat: 75.27g | Prot: 73.25g | Carbs: 108.14g.   Breakfast: Browneria Brigadeiro De Pistache, Jussara Leite Desnatado, Nespresso Café. Lunch: Madero Batatas Fritas, Homemade Cheeseburger Salada Com Maionese. Dinner: Sodiê Coxinha de Frango com Requeijão. Snacks/Other: Anthon Berg Creamy Caramel & Licor 43 Dark Chocolate, Ferrero Ferrero Rocher (1). more...
236 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.7 kg a Week



     
 

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amcavarero's Weight History


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