Weigh In record (no journal entry) for 21 May 2022
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43.4 kg
Lost so far: 18.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1522 kcal
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Fat: 49.45g | Prot: 69.88g | Carbs: 198.01g.
Breakfast: Chikalab Chikasport Protein Dark Chocolate, Банановые панкейки. Lunch: Токио Сити Бургер с Котлетой из Говядины. Dinner: Форель, Гречка Отварная. Snacks/Other: Трдельник. more...
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Losing 0.3 kg a Week
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anarchyna90's Weight History
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