Weigh In record (no journal entry) for 20 May 2022
|
67.4 kg
Lost so far: 0 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
|
|
1664 kcal
|
Fat: 102.24g | Prot: 137.64g | Carbs: 42.34g.
Breakfast: Stay Strong Skyr. Lunch: 3-Stjernet Oksespegepølse, Kohberg Protein Rugbrød, Salatmesteren Remoulade Let, Graasten Mayonnaise, 3-Stjernet Røget Medister. Dinner: Kyllingebryst (Stegt, Kogt), Grønkål i flødesovs, Kogt Blomkål (Frisk), Sød Kartoffel. Snacks/Other: Rema 1000 Flæskesvær, Rema 1000 Flæskesvær, Blue Keld Lemon Lime. more...
|
Losing 5.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
suspigen's Weight History
|