suspigen's Journal, 20 May 22

Weigh In record (no journal entry) for 20 May 2022
67.4 kg Lost so far: 0 kg.    Still to go: 7.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 May 2022:
1664 kcal Fat: 102.24g | Prot: 137.64g | Carbs: 42.34g.   Breakfast: Stay Strong Skyr. Lunch: 3-Stjernet Oksespegepølse, Kohberg Protein Rugbrød, Salatmesteren Remoulade Let, Graasten Mayonnaise, 3-Stjernet Røget Medister. Dinner: Kyllingebryst (Stegt, Kogt), Grønkål i flødesovs, Kogt Blomkål (Frisk), Sød Kartoffel. Snacks/Other: Rema 1000 Flæskesvær, Rema 1000 Flæskesvær, Blue Keld Lemon Lime. more...
1731 kcal Exercise: Apple Health - 24 hours. more...
Losing 5.8 kg a Week

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suspigen's Weight History


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