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P-Diana
Journal
20 May 22
P-Diana's Journal, 20 May 22
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Weigh In record (no journal entry) for 20 May 2022
67.5 kg
Lost so far:
1.5 kg
.
Still to go:
9.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 20 May 2022:
1193 kcal
Fat: 45.51g | Prot: 41.52g | Carbs: 163.80g.
Lunch:
Картофельное Пюре на Воде, Жареное Яйцо.
Dinner:
Окрошка.
Snacks/Other:
Хладик Пломбир в Вафельном Стаканчике , Банан, Огурец (с Кожурой), Пудинг, President Сметана 10%, Помидоры, Сахар.
more...
1881 kcal
Exercise:
Gym - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours.
more...
Losing 2.1 kg a Week
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P-Diana's Weight History
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