Weigh In record (no journal entry) for 20 May 2022
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74.5 kg
Lost so far: 2.0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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709 kcal
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Fat: 34.64g | Prot: 24.72g | Carbs: 72.55g.
Breakfast: Café con Leche, Nutella Nutella, Bimbo Pan Blanco (24g), Salchicha o Perro Caliente con Salsa de Tomate y / o Mostaza. more...
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Losing 0.1 kg a Week
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Alan Blanquet's Weight History
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