Weigh In record (no journal entry) for 20 May 2022
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94.1 kg
Lost so far: 11.4 kg.
Still to go: 24.1 kg.
Diet followed: Reasonably Well.
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386 kcal
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Fat: 4.25g | Prot: 27.71g | Carbs: 63.19g.
Breakfast: Dr. Korner Хлебцы, Куриная Грудка (Жареная в Печи, без Жира, Нарезанная), 4 Сезона Гавайская Смесь Быстрозамороженная, Кофе с Молоком. Snacks/Other: Кефир 1%, Банан. more...
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Losing 1.1 kg a Week
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АлексБуба's Weight History
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