|
Staying consistent with my weight, which is good; I'm satisfied. Don't want to get up to 140-145 any more. It makes me feel blobby and jiggly. I like my flat tummy and slim hips, but I miss my curvy bum.
|
59.9 kg
Lost so far: 4.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1497 kcal
|
Fat: 58.47g | Prot: 37.45g | Carbs: 225.08g.
Breakfast: Natural Delights Mini Medjools-Coconut, Clif Bar Dark Chocolate Almond with Sea Salt, Pear, Coffee, Sugar, Dairyland 1% Milk, Dairyland 1% Milk, Sugar, Coffee. Dinner: Organically Yours Raw Hulled Sunflower Seeds, Save on Foods Wheatberry Apple Cranberry Quinoa Salad, Unico Pitted Kalamata Olives, Avocados, Tomatoes, Radishes, Mixed Salad Greens, Green Leaf Lettuce. Snacks/Other: Dairyland 1% Milk, Coffee, Sugar, Mann's Sugar Snap Peas, Mini Kit Kat. more...
|
steady weight
|