Weigh In record (no journal entry) for 20 May 2022
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64.5 kg
Lost so far: 3.8 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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2049 kcal
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Fat: 94.24g | Prot: 53.06g | Carbs: 215.54g.
Lunch: Ovo Cozido, Heinz Maionese. Dinner: Heinz Molho Barbecue Regular, McDonald's Batata Frita (Grande), Antarctica Guaraná (Lata), Heinz Ketchup, Nissin Cup Noodles. Snacks/Other: Charge Chocolate , 3 Corações Cappuccino Classic, 3 Corações Cappuccino Classic. more...
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1873 kcal
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Exercise:
Weight Training (Bodybuilding) - 20 minutes, Treadmill - 16 minutes, Resting - 17 hours and 57 minutes, Sleeping - 5 hours and 27 minutes. more...
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Gaining 1.4 kg a Week
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Amora_Stars's Weight History
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