Weigh In record (no journal entry) for 20 May 2022
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70 kg
Lost so far: 2 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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964 kcal
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Fat: 42.52g | Prot: 84.76g | Carbs: 57.53g.
Breakfast: Catupiry Requeijão Cremoso Light, Clara de Ovo, Ovo. Lunch: Frango Desfiado, Salada Crua. Dinner: Kiwi, Catupiry Requeijão Cremoso Light, Ovo, Clara de Ovo. Snacks/Other: Beladri Pão de Psillium, Itambé Iogurte Natural Integral (200g), Itambé Iogurte Natural Integral (100g). more...
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Gaining 0.4 kg a Week
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Filha do Deus Altissimo's Weight History
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