aldaprisani's Journal, 20 May 22

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Weigh In record (no journal entry) for 20 May 2022

64.5 kg Lost so far: 3.5 kg. Still to go: 6.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 May 2022:

893 kcal

Fat: 41.26g | Prot: 44.42g | Carbs: 87.33g. Breakfast: Bakso Daging Sapi, Mie Ayam. Lunch: Telur Rebus, Nasi Putih, Tahu Goreng, Toge Goreng. more...

113 kcal

Exercise: Running - 10/kph - 10 minutes, Apple Health - 23 hours and 50 minutes. more...

Losing 0.0 kg a Week

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aldaprisani's Journal, 20 May 22

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aldaprisani's Weight History