Juliana Ferreir's Journal, 20 May 22

Weigh In record (no journal entry) for 20 May 2022
70.9 kg Lost so far: 4.1 kg.    Still to go: 2.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 May 2022:
1106 kcal Fat: 29.66g | Prot: 31.74g | Carbs: 173.54g.   Breakfast: Dolce Gusto Latte Macchiato, Papaia, Mercadona Cereais Sandwich , Pingo Doce Queijo Fundido Fatiado. Elevenses: Amanhecer Bolachas de Aveia. Lunch: Banana, Samor Queijadas de Cenoura, Omelete ou Ovos Mexidos, Milaneza Margaridas com Vegetais, Pescanova Delícias do Mar. more...
2500 kcal Exercise: Apple Health - 24 hours. more...
Gaining 1.4 kg a Week

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Juliana Ferreir's Weight History


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