Weigh In record (no journal entry) for 20 May 2022
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55.6 kg
Lost so far: 9.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1664 kcal
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Fat: 90.96g | Prot: 65.22g | Carbs: 131.54g.
Breakfast: Milbona Körniger Frischkäse Light, Butter, Lidl Crunchy Spekulatiuscreme, Grafschafter Pure Kornkraft Haferbrot, Paradiso Milde Orange, Alpro Not Milk 3,5%. Dinner: Simply Sunny Pinienkerne, Champignons, Milbona Körniger Frischkäse Light, Tomaten, Bauckhof Falafel. Snacks/Other: Mister Choc Nuss Crisp, Lidl Kalifornische Mandelkerne, Netto Haselnusskerne (mit Honig und Salz). more...
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Losing 5.6 kg a Week
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xHikarix's Weight History
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