Weigh In record (no journal entry) for 20 May 2022
|
73.7 kg
Lost so far: 1 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
|
|
1255 kcal
|
Fat: 30.48g | Prot: 38.71g | Carbs: 206.39g.
Lunch: Яблоко Желтое, Огурец (с Кожурой), Яйцо (Целое), Наслада Пряники Имбирные. Dinner: Рис, Тушеные Овощи. more...
|
Losing 6.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Planida1's Weight History
|