emrdrskn's Journal, 20 May 22

Weigh In record (no journal entry) for 20 May 2022
88 kg Lost so far: 0 kg.    Still to go: 8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 May 2022:
1543 kcal Fat: 66.10g | Prot: 108.58g | Carbs: 120.41g.   Breakfast: Polonez Dana Füme, Haşlanmış Yumurta, Lor Peyniri, Kıymalı Börek. more...
2734 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.5 kg a Week



     
 

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emrdrskn's Weight History


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