Weigh In record (no journal entry) for 20 May 2022
|
88 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
|
|
1543 kcal
|
Fat: 66.10g | Prot: 108.58g | Carbs: 120.41g.
Breakfast: Polonez Dana Füme, Haşlanmış Yumurta, Lor Peyniri, Kıymalı Börek. more...
|
Gaining 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
emrdrskn's Weight History
|